Courses that use Silva Method Techniques

These courses are based on Silva Method techniques, using the power of your mind.
You will acquire practical mental skills and learn how to apply them.
Minimal learning curve and effort or time, and no willpower involved.
Your mind is the only thing, that is required (no equipment, no medication).
You can start using them and start realising the benefits immediately.
There is no study pre-requisite to any of these courses. You can enrol in any order.
(Silva Graduates entitled to REPEATER tickets)

 

   MINDFULNESS - Western Yoga Meditation

This is a fundamental, practical course, where you can learn how to be MINDFUL, to be in the NOW, to learn meditation the way it is acceptable and practical in the Western world, for people who have grown up in a Western culture.
50 years of world-wide experience proves the effectiveness of the Silva Method's relaxation technique.
The course is fundamental for your life as well as for most of our mind-development courses.
You are going to learn meditating during this course, going through 5 guided meditation techniques, over 2 hours in Alpha or Theta.
It is just one of many Silva Method techniques. You can learn more about the Silva Foundation courses on our website.

 During the workshop we will have deep, guided relaxation sessions



    Course Syllabus
  • Review of Meditation/Relaxation types
  • Mindfulness - Physiological & mental benefits
  • Mindfulness - Western Yoga Meditation
  • Stress management
  • Positive Thinking - The secret behind The Secret
  • Mental House-cleaning
  • 30-day mindfulness plan

    Logistics - one day workshop
  • Length: 8 hours
  • Doors open: 30 minutes before start
  • Hours: 9:30am to 5:30pm
  • Welcome tea/coffee/biscuits
  • Water provided throughout the workshop
  • There will be several breaks, including a longer for lunch (not provided)
  • Meals: n/a
  • Dates/Prices: Workshop Calendar

Study pre-requisite: No pre-requisite
(People with a history of fainting or any condition of mental disorder can attend the course with their doctor's written consent only).

Age limit: Expecting people from 15 and above

REPEATERS: Silva ID-Card holders and people who completed this course are welcome and qualify for a repeater ticket.

ON COMPLETION of this Module you are entitled to repeat this course for a lower, REPEATER fee.

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   How to deal with STRESS

This is a short, practical course, where you can learn an organic way of relieving STRESS
50 years of world-wide experience proves the effectiveness of the Silva Method's guided, dynamic relaxation technique for stress relief.
It is just one of many Silva Method techniques. You can learn more about the Silva Foundation courses on our website.

 During the workshop we will have deep, guided relaxation sessions



    Course Syllabus
  • A brief history of Stress
  • Specific types of stress
  • General Adaptation Syndrome
  • Stress management
  • Benefits of relaxation
  • How to relax - Learn to relax - Practice relaxation
  • 30-day stress management plan

    Logistics - half-day workshop
  • Length: 4 hours
  • Doors open: 30 minutes before start
  • Hours: AM-Workshop: 9am to 1pm or PM-Workshop: 2pm to 6pm
  • Welcome tea/coffee/biscuits
  • Water provided throughout the workshop
  • There will be two short breaks
  • Meals: n/a
  • Dates/Prices: Workshop Calendar

Study pre-requisite: No pre-requisite
(People with a history of fainting or any condition of mental disorder can attend the course with their doctor's written consent only).

Age limit: Expecting people from 15 and above

REPEATERS: Silva ID-Card holders and people who completed this course are welcome and qualify for a repeater ticket.

ON COMPLETION of this Module you are entitled to repeat this course for a lower, REPEATER fee.

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   Mind your spirits - ALCOHOL CONTROL

This is a short, practical course, where you can learn how to
GET RID OF ANY DESIRE TO DRINK ALCOHOL.
50 years of world-wide experience proves the effectiveness of the Mirror of the Mind Silva Method technique for habit control.

WARNING! COME TO THIS COURSE ONLY IF YOU HAVE A
STRONG DESIRE TO STOP DRINKING !

(It is just one of many Silva Method techniques. You can learn more about the 2+2 day Silva Foundation courses on our website).

So far as excess alcohol drinking is considered a (stress-related) illness, the Silva Method technique used to treat it belongs to the category of Informational Medicine


You can use the power of your mind to eliminate a major obstacle; to unlock your potential and to live a healthier, better, longer life.

On this course you are going to learn how mental processes impact the brain, nervous system, body and our life.
Learn what you can benefit from learning to relax. How to re-program habits, that are deeply embedded programs in the subconscious mind, without drugs, suffering, will-power and without much learning curve or effort (typically 3-times 5 minutes relaxed programming for 30 days...and you can sin in the meantime).

During the course we will have deep relaxation sessions as well as alpha-level programming and practicing the use of the Mirror of the Mind Silva Method Technique.

Useful to know how this method and the course works:
In short, you will be learning, how to replace the desire for drinking with more desirable alternatives. More desirable FOR YOU, that is. Your choices, not ours.
Replace the old program in your subconscious mind.
Learn, how to replace the old desire with many new desires that are all positive, enjoyable, beneficial (short-, mid- and long-term) for you.
We are not doing, that many other alcohol clinics do. Not asking you to stand in front of others and confess or humiliate yourself; Not giving you medication, tools or thoughts, which would make you hate alcohol more, and hate yourself, feel ashamed of yourself, being sick of the thought of drinking.., none of those.
It is a completely different approach:
This is a POSITIVE SOLUTION! You will learn to long for all the the new desires.
The fundamental law of human nature is: DESIRE ALWAYS WINS OVER WILLPOWER. The Silva technique is based on this.
Trust me, I know what I am talking about.

    Course Syllabus
  • Alpha-level - physiological changes
  • Positive Thinking & Mental House-cleaning
    (The Neuro-science and the chemistry behind, simplified)
  • Belief system - Our mental carrots and sticks
  • Alpha-Programming of the Drink/Alcohol Control Technique
  • Discussions (incl. real-life examples - See some testimonials on our website)

    Logistics - half-day workshop
  • Length: 4 hours
  • Doors open: 30 minutes before start
  • Hours: AM-Workshop: 9am to 1pm or PM-Workshop: 2pm to 6pm
  • Welcome tea/coffee/biscuits
  • Water provided throughout the workshop
  • There will be two short breaks
  • Meals: n/a
  • Dates/Prices: Workshop Calendar

WARNING! COME TO THIS COURSE ONLY IF YOU HAVE A
STRONG DESIRE TO STOP DRINKING !

Study pre-requisite: No pre-requisite
(People with a history of fainting or any condition of mental disorder can attend the course with their doctor's written consent only).

Age limit: Expecting people from 18 and above

REPEATERS: Silva ID-Card holders and people who completed this course are welcome and qualify for a repeater ticket.

ON COMPLETION of this Module you are entitled to repeat this course for a low, REPEATER fee.

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   Mind your head - STOP MIGRAINES and HEADACHES

This is a short, practical course, where you can learn an organic, formula-type technique, to stop your migraine or headaches for good.
50 years of world-wide experience proves, that practically 100% of stress-related migraines and 90% of tension-type headaches can be stopped with this Silva Method Technique
(It is just one of many Silva Method techniques. You can learn more about the 2+2 day Silva Foundation courses on our website).
The Silva Method, from a medical perspective, is Applied Psycho Neuro Immunology (PNI).
In simple terms you can use your mind to strengthen your immune system and to instruct your body to repair itself, improve health deficiencies, without negative side effects.

It is not alternative medicine. It is complementary. Effectively complementing all, that modern medicine (chemical and/or surgical) can do for you.

You can use the power of your mind to make your illnesses less serious and less frequent. You will live a better life.

On this course you are going to learn how mental processes impact the brain, nervous system, body and our life.
Learn what you can benefit from learning to relax.
How to program our mind to stop non-organic headaches.
During the course we will have deep relaxation sessions as well as alpha-level programming and practicing the use of the Silva Headache Control.

    Course Syllabus
  • Alpha-level - physiological changes
  • Migraines and Tension-type headaches
  • Positive Thinking & Mental House-cleaning
    (The Neuro-science and the chemistry behind, simplified)
  • Alpha-Programming of the Headache Control Technique
  • Exercises for Headaches and Migraines
  • Discussions (incl. real-life examples - See some testimonials on our website)

    Logistics
  • Length: 4 hours
  • Doors open: 30 minutes before start
  • Hours: AM-Workshop: 9am to 1pm or PM-Workshop: 2pm to 6pm
  • Welcome tea/coffee/biscuits
  • Water provided throughout the workshop
  • There will be two short breaks
  • Meals: n/a
  • Dates/Prices: Workshop Calendar

Study pre-requisite: No pre-requisite
(People with a history of fainting or any condition of mental disorder can attend the course with their doctor's written consent only).

Age limit: Expecting people from 14 and above

REPEATERS: Silva ID-Card holders and people who completed this course are welcome and qualify for a repeater ticket.

ON COMPLETION You are entitled to repeat for a low REPEATER fee.

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   Planned courses for 2015

We are planning to offer the following courses in 2015

  1. Mind-mapping Study Skills (2-days)
    Alpha-level learning techniques - improve your IQ and your memory
    Skills to increase your learning speed and capacity
    Techniques to take an exam, to read a book, to listen to a lecture.
    Learn to create mind-maps (on paper and on computers).
    • for Teens 11-15 yo
    • for Adults ( 16 yo and above )


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The above courses are practical applications of Silva Method Techniques.
Estimates of the number of people who have taken the Silva Method foundation course range between 6 and 11 million people worldwide, since 1966.
Presently it is actively taught in 60 countries in 30 languages

The 4-day Silva Method training course is accredited towards Teaching Degrees
the 2-day Silva ULTRA training course is accredited towards selected medical Diplomas in some EU countries.